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Showing 1 - 3 of 3 matches in All Departments

Clean Eating for Beginners - 75 Recipes and 21-Day Meal Plan for Healthy Living (Paperback): Isadora Baum Clean Eating for Beginners - 75 Recipes and 21-Day Meal Plan for Healthy Living (Paperback)
Isadora Baum
R430 R364 Discovery Miles 3 640 Save R66 (15%) Ships in 10 - 15 working days
Self-Love Games & Activities - 125 Word Searches, Mazes, & Games to Boost Your Happiness, Resilience, & Well-Being (Paperback):... Self-Love Games & Activities - 125 Word Searches, Mazes, & Games to Boost Your Happiness, Resilience, & Well-Being (Paperback)
Isadora Baum
R414 R319 Discovery Miles 3 190 Save R95 (23%) Out of stock

Discover the power of positivity with these fun and entertaining games and activities designed to help boost your self-love. Bored? Lonely? Looking for a good time? That's the perfect time to work on you! Every page of Self-Love Games & Activities has an activity you can do with little or no preparation to stimulate your brain, have some fun, or just pass the time. Simply open to a page and you'll be instantly occupied with your favorite puzzles, games, and activities like word searches, writing prompts, crosswords, coloring pages, and so much more--all designed to help you learn about yourself and boost your self-love. You'll not only have fun; you'll feel great about yourself. Downtime has never been as positively productive as it is with Self-Love Games & Activities.

5-Minute Energy - A More Vibrant, Engaged, and Purposeful You in Just 5 Minutes a Day (Paperback): Isadora Baum 5-Minute Energy - A More Vibrant, Engaged, and Purposeful You in Just 5 Minutes a Day (Paperback)
Isadora Baum
R318 R216 Discovery Miles 2 160 Save R102 (32%) Out of stock

Find more than 200 quick, easy, and effective ways to feel more energized all day long in this handy, take-anywhere guide in the popular 5-Minutes series. Work, family, volunteering, socializing-people today are busier than ever. Who couldn't use a boost of energy to help you keep up with all those obligations and activities? With these 200+ simple, yet effective, exercises, you'll find ways to instantly increase your energy to take on the day-from feeling more alert in the morning, to staving off the dreaded afternoon slump, to having enough momentum left over for the evening while still winding down for a restful night's sleep. With fun exercises including striking up a conversation with a stranger, setting positive intentions, dancing while making dinner, and trying something new every day, you'll find yourself tackling your to-do list with new drive!

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